Healthy, chewy, and naturally sweet
These wholesome Breakfast Cookies are soft, chewy, and packed with oats, banana, and seeds. They’re naturally sweetened with ripe banana and honey or agave perfect for busy mornings, healthy snacking, or a grab-and-go treat. Quick to mix, easy to bake, and freezer-friendly for meal prep!
- Prep: 20 mins
- Cook: 10 mins
- Total: 30 mins
- Servings: 10 cookies
Ingredients
- 1 medium ripe banana, mashed
- 2 cups rolled oats (use GF oats if needed)
- 1/2 cup mixed seeds (sunflower, pumpkin, flax)
- 1 tbsp chia seeds
- 1/4 cup natural smooth peanut butter (runny)
- 3 tbsp honey or agave syrup
- 1/2 tsp cinnamon
- Pinch of sea salt
- 1–2 tbsp mini dark chocolate chips (optional)
Kitchen Tools
- Mixing bowl and fork
- Spatula
- Measuring cups & spoons
- Baking sheet lined with parchment paper
- Cookie scoop or spoon
Instructions
- Prep: Preheat oven to 375°F (190°C) and line a baking tray. Mash the ripe banana in a bowl until smooth.
- Mix: Add peanut butter and honey; stir until glossy. Add oats, seeds, chia, salt, and cinnamon. Mix to form a thick, sticky dough.
- Shape: Scoop 10 equal mounds onto tray and flatten gently into circles. Add mini chocolate chips if desired.
- Bake: Bake for 10–12 minutes until golden. Let cool on the tray for 5–10 minutes before removing.
- Serve: Enjoy warm or store for later great with coffee or a yogurt bowl!
Tips & Storage
- Bananas: The riper the better for natural sweetness and moisture.
- Nut-free: Replace peanut butter with tahini or sunflower seed butter.
- Storage: Store in airtight container up to 5 days, 1 week in fridge, or 3 months frozen.
- Serving: Pair with coffee, milk, or fruit for a balanced breakfast.
Variation Recipes
- Tahini Cookies: Replace peanut butter with tahini and drizzle lightly with maple syrup after baking.
- Coconut Raisin: Add 2 tbsp shredded coconut and 1/4 cup raisins for extra chew.
- Air Fryer Option: Air fry at 340°F (170°C) for about 9 minutes; check halfway.
Conclusion
These Breakfast Cookies are soft, wholesome, and perfect for on-the-go mornings. Bake a batch, freeze the extras, and enjoy healthy cookies that taste like a treat any time of day!
Nutrition (Estimated)
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 cookie | 162 | 5g | 22g | 7g | 3g | 8g |
Disclaimer: Nutrition values are approximate and may vary based on ingredients and preparation.