Crisp, creamy, 10-minute salad
This refreshing Kani Salad blends sweet ripe mango, cool cucumber, crisp carrot, and tender imitation crab (kani) with creamy Japanese mayo. Ready in 10 minutes, it’s bright, tangy, and perfectly balanced. Ideal for sushi night, bento boxes, or light lunches simple, satisfying, and full of color.
- Prep: 10 mins
- Cook: 0 mins
- Total: 10 mins
- Servings: 4
Ingredients
- 145 g imitation crab sticks (kani), shredded
- 1 medium carrot, julienned
- 2 medium cucumbers (or 1 large), julienned (remove seedy core)
- 1 ripe mango, cut into thin strips
- ½ cup Japanese mayonnaise
- ½ lemon, juiced
- Salt & ground pepper to taste
- Optional: sesame seeds or tobiko for topping
- Optional: iceberg or romaine lettuce for serving
Kitchen Tools
- Knife & cutting board
- Mixing bowl + spatula
- Measuring cups & spoons
Step-by-Step Instructions
- Prep: Julienne carrot and cucumber (discard seeds); shred kani; slice mango into thin strips.
- Mix: In a bowl, combine Japanese mayo, lemon juice, salt, and pepper.
- Combine: Add kani, cucumber, carrot, and mango; toss gently until evenly coated.
- Serve: Chill briefly. Serve on lettuce, topped with sesame seeds or tobiko.
Pro Tips
- Storage: Best eaten within 24 hours; store in airtight container.
- No Japanese mayo? Mix regular mayo + 1 tsp rice vinegar + ½ tsp soy sauce.
- Meal Prep: Prep veggies ahead; add dressing just before serving.
- Serving: Pairs perfectly with sushi, grilled salmon, or miso soup.
Variation Recipes
- Spicy Kani Salad: Add 1 tsp sriracha to the dressing for a gentle kick.
- Avocado Version: Add 1 diced avocado for creamier texture and extra flavor.
- Kelp Noodle Bowl: Mix in kelp noodles for a light, filling version.
Conclusion
This Kani Salad is proof that fresh, creamy, and sweet can coexist beautifully. Easy, healthy, and ready in 10 minutes perfect for busy days or sushi nights at home.
Nutrition (Estimated)
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 276 | 3g | 18g | 21g | 2g | 11g |
Disclaimer: Nutrition values are estimated and may vary by brand and portion size.