Simple, healthy, and satisfying breakfast
This Bowl Baked Oatmeal is like bread pudding for breakfast soft, chewy, creamy, and filled with wholesome ingredients. Made with rolled oats, milk, banana, and berries, it comes together in one bowl and keeps you full all morning. Perfect for busy mornings or make-ahead meal prep!
- Prep: 5 mins
- Cook: 35 mins
- Total: 45 mins
- Servings: 9
Ingredients
- 1¾ cups (420ml) milk (dairy or nondairy)
- 2 large eggs
- ½ cup (120ml) pure maple syrup
- ¼ cup (56g) unsalted butter, melted and slightly cooled
- ¼ cup (60g) unsweetened applesauce or mashed banana
- 3 cups (255g) old-fashioned whole rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon pure vanilla extract
- ¼ teaspoon salt
- 1½ cups (225g) fresh or frozen mixed berries (do not thaw)
- Optional: ½ cup chopped walnuts or pecans for topping
Kitchen Tools
- Large mixing bowl
- Whisk
- Measuring cups and spoons
- 9×9-inch square or 11×7-inch baking dish
- Nonstick spray or butter
Step-by-Step Instructions
- Step 1 – Prep: Preheat oven to 350°F (177°C). Adjust rack to lower third of oven. Grease a 9×9-inch square or 11×7-inch pan.
- Step 2 – Mix: In one large bowl, whisk together all the ingredients until combined. Pour mixture into the prepared pan. Top with nuts if desired.
- Step 3 – Bake: Bake for about 35 minutes, or until the center looks almost set for a soft texture. For a firmer bake, bake until fully set.
- Step 4 – Cool & Serve: Cool for 5 minutes before serving. Spoon or slice into portions. Enjoy warm with yogurt or a drizzle of maple syrup.
- Step 5 – Store: Cover leftovers tightly and refrigerate up to 1 week.
Pro Tips
- Storage: Keep in an airtight container in the fridge up to 1 week. Reheat in the microwave or oven with a splash of milk.
- Freezing: Bake and cool completely, then freeze up to 3 months. Thaw overnight and reheat before serving.
- Meal Prep: Bake, cool, and cut into squares. Wrap individually for grab-and-go breakfasts.
- Serving Ideas: Top with Greek yogurt, fresh fruit, peanut butter, or honey.
Variation Recipes
- Banana Nut: Replace berries with 2 chopped bananas and ½ cup chopped walnuts for a banana bread twist.
- Apple Cinnamon: Add 1½ cups chopped apples and ¼ teaspoon nutmeg before baking.
- Chocolate Berry: Add ¼ cup mini chocolate chips and mix with berries for a sweet treat.
Conclusion
This 1 Bowl Baked Oatmeal is the ultimate easy, customizable, and nourishing breakfast. Bake once and enjoy all week soft, chewy, and packed with flavor in every bite!
Nutrition (Estimated)
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 serving | 256 | 5.8g | 38.4g | 6.8g | 4g | 13.8g |
Disclaimer: Nutrition values are approximate and may vary based on brands and ingredients used.